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People were more likely to have a healthy diet at follow-up with:

26% of people on a low salt diet (compared with 12% at baseline) Reference 12:
23% of people following a low fat diet (compared with 18% at baseline) Reference 12:
changing attitudes graph
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click to enlarge the changing behaviours graph

What are these finding's based on?

Reference 12: OwnHealth® Birmingham. Successes and learning from the first year. September 2007. Birmingham East and North Primary Care Trust, NHS Direct, Pfizer Health Solutions.

he gives me strength and confidence to do better for myself.

For further information on the OwnHealth® programme and how we can help you: